Gianluigi Ragno 1600m BikeErg
1,600m
Meters
2:57.3
Time
1:50.8
Pace
56
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 90 |
| Revolution Count | 267 |
| Power/kg | 2.82 |
| Drag Factor | 72 |
March 26, 2020 21:13:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:57.3 | 1,600m | 1:50.8 | 257 | 1185 | 90 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 90 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 92 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 93 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 90 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 92 |
| 0:22.3 | 1,200m | 1:51.5 | 252 | 1168 | 89 |
| 0:22.7 | 1,400m | 1:53.5 | 239 | 1123 | 90 |
| 0:22.6 | 1,600m | 1:53.0 | 243 | 1134 | 88 |
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Workout Graph
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