Gianluigi Ragno 1600m BikeErg
1,600m
Meters
2:57.9
Time
1:51.1
Pace
56
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 89 |
| Revolution Count | 267 |
| Power/kg | 2.8 |
| Drag Factor | 73 |
March 26, 2020 21:36:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:57.9 | 1,600m | 1:51.1 | 255 | 1176 | 89 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 88 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 91 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 92 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 90 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 92 |
| 0:22.4 | 1,200m | 1:52.0 | 249 | 1157 | 88 |
| 0:22.8 | 1,400m | 1:54.0 | 236 | 1113 | 89 |
| 0:22.0 | 1,600m | 1:50.0 | 263 | 1205 | 90 |
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