Gianluigi Ragno 800m SkiErg
800m
Meters
3:05.4
Time
1:55.8
Pace
53
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 38 |
| Drag Factor | 107 |
March 26, 2020 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.4 | 800m | 1:55.8 | 225 | 1074 | 38 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 40 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 37 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 38 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 38 |