Gianluigi Ragno 800m SkiErg
800m
Meters
3:04.5
Time
1:55.3
Pace
54
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 38 |
| Drag Factor | 107 |
March 26, 2020 21:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 800m | 1:55.3 | 228 | 1085 | 38 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 40 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 39 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 37 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 37 |