Gianluigi Ragno 6600m BikeErg
6,600m
Meters
13:16.0
Time
2:00.6
Pace
211
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 83 |
| Revolution Count | 1102 |
| Power/kg | 2.2 |
| Drag Factor | 73 |
March 28, 2020 21:03:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.0 | 6,600m | 2:00.6 | 200 | 986 | 83 |
| 0:59.3 | 500m | 1:58.6 | 210 | 1022 | 84 |
| 1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 84 |
| 0:59.9 | 1,500m | 1:59.8 | 204 | 1000 | 83 |
| 1:00.0 | 2,000m | 2:00.0 | 203 | 997 | 84 |
| 0:59.4 | 2,500m | 1:58.8 | 209 | 1018 | 84 |
| 0:59.7 | 3,000m | 1:59.4 | 206 | 1007 | 84 |
| 0:59.5 | 3,500m | 1:59.0 | 208 | 1014 | 84 |
| 1:00.4 | 4,000m | 2:00.8 | 199 | 983 | 83 |
| 1:00.9 | 4,500m | 2:01.8 | 194 | 966 | 82 |
| 1:00.4 | 5,000m | 2:00.8 | 199 | 983 | 83 |
| 1:00.8 | 5,500m | 2:01.6 | 195 | 969 | 83 |
| 1:01.3 | 6,000m | 2:02.6 | 190 | 953 | 81 |
| 1:01.6 | 6,500m | 2:03.2 | 187 | 944 | 82 |
| 0:12.5 | 6,600m | 2:05.0 | 179 | 916 | 77 |
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Workout Graph
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