Gianluigi Ragno 12:00 SkiErg
2,882m
Meters
12:00.0
Time
2:04.9
Pace
182
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 404 |
| Drag Factor | 92 |
March 31, 2020 20:24:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 33 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 32 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 33 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 34 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 34 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 33 |
| 12:00.0 | 477m | 2:05.7 | 176 | 905 | 35 |
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Workout Graph
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