Gianluigi Ragno 12:00 row
2,786m
Meters
12:00.0
Time
2:09.2
Pace
170
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
March 31, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 17 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 18 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 18 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 17 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 18 |