Gianluigi Ragno 10:00 BikeErg
5,065m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 63 |
| Power/kg | 2.32 |
| Drag Factor | 169 |
April 07, 2020 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 63 |
| 2:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 64 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 64 |
| 6:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 65 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 63 |
| 10:00.0 | 989m | 2:01.3 | 196 | 974 | 62 |