Gianluigi Ragno 10:00 row
2,470m
Meters
10:00.0
Time
2:01.4
Pace
159
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
April 07, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 21 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 20 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |