Gianluigi Ragno 500m SkiErg
500m
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 41 |
| Drag Factor | 122 |
April 09, 2020 20:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 41 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 44 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 43 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 42 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 41 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 37 |