Gianluigi Ragno 800m row
800m
Meters
2:54.5
Time
1:49.0
Pace
58
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
March 26, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 800m | 1:49.0 | 270 | 1228 | 24 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 25 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 23 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 25 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 24 |