Gianluigi Ragno 800m row
800m
Meters
2:49.3
Time
1:45.8
Pace
59
Calories
Average Watts | 295 |
---|---|
Calories Per Hour | 1316 |
Stroke Rate | 26 |
Drag Factor | 162 |
March 26, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:49.3 | 800m | 1:45.8 | 295 | 1316 | 26 |
0:41.8 | 200m | 1:44.5 | 307 | 1355 | 26 |
0:42.7 | 400m | 1:46.7 | 288 | 1290 | 24 |
0:43.4 | 600m | 1:48.5 | 274 | 1243 | 25 |
0:41.4 | 800m | 1:43.5 | 316 | 1386 | 30 |