Gianluigi Ragno 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
40
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 26 |
| Drag Factor | 172 |
April 09, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 26 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 23 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 26 |