Gianluigi Ragno 4000m BikeErg
4,000m
Meters
8:07.5
Time
2:01.8
Pace
128
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 85 |
| Power/kg | 2.12 |
| Drag Factor | 65 |
April 11, 2020 21:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 85 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 85 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 85 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 85 |
| 2:02.1 | 4,000m | 2:02.1 | 192 | 961 | 85 |