Gianluigi Ragno 5000m BikeErg
5,000m
Meters
10:41.1
Time
2:08.2
Pace
151
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 81 |
| Revolution Count | 865 |
| Power/kg | 1.82 |
| Drag Factor | 66 |
April 12, 2020 20:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:41.1 | 5,000m | 2:08.2 | 166 | 871 | 81 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 77 |
| 1:06.4 | 1,000m | 2:12.8 | 149 | 814 | 78 |
| 1:06.3 | 1,500m | 2:12.6 | 150 | 816 | 79 |
| 1:04.4 | 2,000m | 2:08.8 | 164 | 863 | 80 |
| 1:04.5 | 2,500m | 2:09.0 | 163 | 861 | 81 |
| 1:04.3 | 3,000m | 2:08.6 | 165 | 866 | 80 |
| 1:03.0 | 3,500m | 2:06.0 | 175 | 902 | 83 |
| 1:02.8 | 4,000m | 2:05.6 | 177 | 907 | 82 |
| 1:01.7 | 4,500m | 2:03.4 | 186 | 941 | 85 |
| 1:00.5 | 5,000m | 2:01.0 | 198 | 979 | 86 |
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Workout Graph
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