Gianluigi Ragno 5:00 row
1,288m
Meters
5:00.0
Time
1:56.4
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
April 14, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 19 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 19 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 |