Gianluigi Ragno 5:00 SkiErg
1,201m
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 37 |
| Drag Factor | 100 |
April 14, 2020 20:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 37 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 39 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 37 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 37 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 38 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 38 |