Gianluigi Ragno 5:00 BikeErg
2,466
Meters
5:00.0
Time
2:01.6
Pace
78
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 85 |
| Power/kg | 2.13 |
| Drag Factor | 66 |
April 14, 2020 21:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,466 | 2:01.6 | 194 | 969 | 78 | 85 |
| 1:00.0 | 485 | 2:03.7 | 185 | 936 | 15 | 83 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 15 | 84 |
| 3:00.0 | 492 | 2:01.9 | 193 | 964 | 16 | 85 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 16 | 86 |
| 5:00.0 | 504 | 1:59.0 | 207 | 1013 | 16 | 87 |