Gianluigi Ragno 5:00 BikeErg
2,461m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 84 |
| Power/kg | 2.12 |
| Drag Factor | 66 |
April 14, 2020 21:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,461m | 2:01.9 | 193 | 964 | 84 |
| 1:00.0 | 483m | 2:04.2 | 183 | 928 | 83 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 85 |
| 3:00.0 | 491m | 2:02.1 | 192 | 960 | 85 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 86 |
| 5:00.0 | 497m | 2:00.7 | 199 | 984 | 85 |