Gianluigi Ragno 0:34 row
15m
Meters
0:34.3
Time
19:03.3
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
April 16, 2020 03:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.3 | 15m | 19:03.3 | 300 | 16 | |
| 0:11.5 | 15m | 6:23.3 | 6 | 321 | 16 |