Gianluigi Ragno 1000m BikeErg
1,000m
Meters
2:12.0
Time
2:12.0
Pace
25
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 79 |
| Power/kg | 1.67 |
| Drag Factor | 62 |
April 18, 2020 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 79 |
| 0:14.5 | 100m | 2:25.0 | 115 | 695 | 74 |
| 0:12.8 | 200m | 2:08.0 | 167 | 874 | 84 |
| 0:12.8 | 300m | 2:08.0 | 167 | 874 | 89 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 94 |
| 0:13.4 | 500m | 2:14.0 | 145 | 800 | 80 |
| 0:12.4 | 600m | 2:04.0 | 184 | 931 | 82 |
| 0:13.9 | 700m | 2:19.0 | 130 | 748 | 73 |
| 0:13.6 | 800m | 2:16.0 | 139 | 778 | 75 |
| 0:14.2 | 900m | 2:22.0 | 122 | 720 | 72 |
| 0:12.7 | 1,000m | 2:07.0 | 171 | 888 | 80 |