Gianluigi Ragno v500m/0:02r...2
571m
Meters
1:55.7
Time
0:56.8
Pace
49
Calories
| Transition Time | 0:02.0 |
|---|
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 34 |
April 27, 2020 20:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:55.7 | 571m | 0:56.8 | 0 | 34 | ||
| 1:34.9 | 500m |  |
1:34.9 | 410 | 1709 | 32 |
| r: 0:02 | ||||||
| 0:18.8 | 500m |  |
0:18.8 | 52674 | 181582 | 45 |