Gianluigi Ragno 6000m SkiErg
6,000m
Meters
23:58.3
Time
1:59.8
Pace
397
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 39 |
Drag Factor | 112 |
April 28, 2020 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:58.3 | 6,000m | 1:59.8 | 203 | 999 | 39 |
4:43.7 | 1,200m | 1:58.2 | 212 | 1029 | 38 |
4:49.7 | 2,400m | 2:00.7 | 199 | 984 | 38 |
4:50.9 | 3,600m | 2:01.2 | 197 | 976 | 39 |
4:50.7 | 4,800m | 2:01.1 | 197 | 977 | 39 |
4:43.3 | 6,000m | 1:58.0 | 213 | 1032 | 42 |