Gianluigi Ragno v2000m/0:03r...1
6,261
Meters
17:45.5
Time
2:04.8
Pace
127
Calories
| Transition Time | 0:03.0 |
|---|
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 35 |
April 29, 2020 20:48:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 17:45.5 | 6,261 | 2:04.8 | 180 | 919 | 35 | |
| 8:19.2 | 2,000 |  |
2:04.8 | 180 | 919 | 35 |