Gianluigi Ragno 30:00 BikeErg
14,533m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 82 |
| Revolution Count | 2469 |
| Power/kg | 2.02 |
| Drag Factor | 69 |
May 01, 2020 20:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,533m | 2:03.8 | 184 | 933 | 82 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 79 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 82 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 80 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 82 |
| 25:00.0 | 2,469m | 2:01.5 | 195 | 971 | 84 |
| 30:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 87 |
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