Gianluigi Ragno 1000m BikeErg
1,000m
Meters
1:30.0
Time
1:30.0
Pace
46
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| RPM | 91 |
| Revolution Count | 136 |
| Power/kg | 5.27 |
| Drag Factor | 116 |
May 03, 2020 18:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30.0 | 1,000m | 1:30.0 | 480 | 1952 | 91 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 88 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 94 |
| 0:17.6 | 600m | 1:28.0 | 514 | 2067 | 92 |
| 0:18.3 | 800m | 1:31.5 | 457 | 1872 | 89 |
| 0:19.0 | 1,000m | 1:35.0 | 408 | 1704 | 91 |
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Workout Graph
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DF 140 then 116