Gianluigi Ragno v500m/0:02r...3
2,000
Meters
6:10.1
Time
2:02.0
Pace
96
Calories
| Transition Time | 0:04.0 |
|---|
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 44 |
May 07, 2020 19:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:10.1 | 2,000 | 2:02.0 | 193 | 965 | 44 | |
| 2:04.6 | 500 |  |
2:04.6 | 181 | 922 | 35 |
| 2:04.6 | 1,000 |  |
2:04.6 | 181 | 922 | 72 |
| 1:56.9 | 500 |  |
1:56.9 | 219 | 1054 | 24 |