Gianluigi Ragno 1000m BikeErg
1,000m
Meters
2:08.9
Time
2:08.9
Pace
27
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 79 |
| Power/kg | 1.79 |
| Drag Factor | 68 |
April 23, 2020 21:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 79 |
| 0:14.6 | 100m | 2:26.0 | 112 | 687 | 70 |
| 0:13.3 | 200m | 2:13.0 | 149 | 812 | 77 |
| 0:11.7 | 300m | 1:57.0 | 219 | 1052 | 87 |
| 0:13.1 | 400m | 2:11.0 | 156 | 835 | 78 |
| 0:13.2 | 500m | 2:12.0 | 152 | 823 | 77 |
| 0:13.0 | 600m | 2:10.0 | 159 | 848 | 78 |
| 0:12.9 | 700m | 2:09.0 | 163 | 861 | 79 |
| 0:11.3 | 800m | 1:53.0 | 243 | 1134 | 90 |
| 0:13.3 | 900m | 2:13.0 | 149 | 812 | 77 |
| 0:12.5 | 1,000m | 2:05.0 | 179 | 916 | 82 |