Gianluigi Ragno 20000m BikeErg
20,000m
Meters
39:35.0
Time
1:58.7
Pace
670
Calories
64
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 77 |
| Revolution Count | 3057 |
| Power/kg | 2.3 |
| Drag Factor | 95 |
May 09, 2020 21:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:35.0 | 20,000m | 1:58.7 | 209 | 1019 | 77 | 64 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 77 | 161 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 77 | 90 |
| 7:56.4 | 12,000m | 1:59.1 | 207 | 1013 | 77 | 71 |
| 7:53.7 | 16,000m | 1:58.4 | 211 | 1025 | 77 | |
| 7:49.3 | 20,000m | 1:57.3 | 217 | 1045 | 78 |
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Workout Graph
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