Gianluigi Ragno v8000m/r...1 BikeErg
8,178m
Meters
16:47.3
Time
2:03.1
Pace
259
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,178m |
Overall Time | 16:47.3 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
RPM | 70 |
Revolution Count | 1153 |
Power/kg | 2.05 |
Drag Factor | 114 |
May 13, 2020 21:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
16:47.3 | 8,178m | 2:03.1 | 187 | 944 | 70 | |
16:22.2 | 8,000m | 2:02.7 | 189 | 950 | 70 | |
r0m |
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Workout Graph
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