Gianluigi Ragno v500m/r...3
2,000
Meters
5:59.1
Time
1:58.3
Pace
100
Calories
| Transition Time | 0:04.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 43 |
May 16, 2020 20:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:59.1 | 2,000 | 1:58.3 | 210 | 1027 | 43 | |
| 2:01.9 | 500 |  |
2:01.9 | 193 | 964 | 35 |
| 1:55.7 | 1,000 |  |
1:55.7 | 226 | 1077 | 73 |
| 1:57.5 | 500 |  |
1:57.5 | 216 | 1042 | 22 |