Gianluigi Ragno 4000m BikeErg
4,000m
Meters
8:08.8
Time
2:02.2
Pace
129
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 71 |
| Revolution Count | 575 |
| Power/kg | 2.11 |
| Drag Factor | 114 |
May 14, 2020 20:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 71 |
| 1:40.6 | 800m | 2:05.7 | 176 | 905 | 69 |
| 1:37.2 | 1,600m | 2:01.5 | 195 | 971 | 71 |
| 1:36.3 | 2,400m | 2:00.3 | 201 | 990 | 72 |
| 1:37.3 | 3,200m | 2:01.6 | 195 | 969 | 71 |
| 1:37.4 | 4,000m | 2:01.7 | 194 | 967 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.