Gianluigi Ragno 15:20 BikeErg
6,608m
Meters
15:20.4
Time
2:19.2
Pace
190
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 78 |
| Revolution Count | 1287 |
| Power/kg | 1.43 |
| Drag Factor | 46 |
May 21, 2020 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:20.4 | 6,608m | 2:19.2 | 130 | 745 | 78 | 154 |
| 3:19.9 | 3,000m | 1:06.6 | 1183 | 4371 | 78 | 143 |
| 7:01.2 | 3,000m | 1:13.7 | 872 | 3300 | 86 | 153 |
| 10:50.1 | 3,000m | 1:16.3 | 788 | 3011 | 89 | 160 |
| 11:00.8 | -2,392m | 59:55.5 | -3910211 | -13457084 | 59 | 159 |
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Workout Graph
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