Gianluigi Ragno 2500m BikeErg
2,500m
Meters
4:17.6
Time
1:43.0
Pace
98
Calories
167
Heart Rate
Average Watts | 320 |
---|---|
Calories Per Hour | 1401 |
RPM | 84 |
Revolution Count | 358 |
Power/kg | 3.52 |
Drag Factor | 115 |
May 21, 2020 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:17.6 | 2,500m | 1:43.0 | 320 | 1401 | 84 | 167 |
0:52.1 | 500m | 1:44.2 | 309 | 1364 | 82 | 153 |
0:52.7 | 1,000m | 1:45.4 | 299 | 1328 | 82 | 163 |
0:52.7 | 1,500m | 1:45.4 | 299 | 1328 | 82 | 170 |
0:53.0 | 2,000m | 1:46.0 | 294 | 1311 | 80 | 173 |
0:47.1 | 2,500m | 1:34.2 | 419 | 1741 | 92 | 179 |
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Workout Graph
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