Gianluigi Ragno v500m/0:02r...3
2,000
Meters
5:41.4
Time
1:52.1
Pace
107
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 46 |
May 29, 2020 20:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:41.4 | 2,000 | 1:52.1 | 248 | 1159 | 46 | |
| 1:57.1 | 500 |  |
1:57.1 | 218 | 1050 | 35 |
| 1:51.4 | 1,000 |  |
1:51.4 | 253 | 1171 | 78 |
| 1:47.9 | 500 |  |
1:47.9 | 279 | 1258 | 27 |