Gianluigi Ragno 45:00 BikeErg
22,798m
Meters
45:00.0
Time
1:58.4
Pace
766
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 74 |
| Revolution Count | 3342 |
| Power/kg | 2.32 |
| Drag Factor | 108 |
May 30, 2020 21:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,798m | 1:58.4 | 211 | 1025 | 74 | 150 |
| 9:00.0 | 4,546m | 1:58.7 | 209 | 1018 | 74 | 142 |
| 18:00.0 | 4,506m | 1:59.8 | 203 | 999 | 73 | 143 |
| 27:00.0 | 4,505m | 1:59.8 | 203 | 999 | 73 | 147 |
| 36:00.0 | 4,592m | 1:57.5 | 215 | 1040 | 75 | 155 |
| 45:00.0 | 4,650m | 1:56.1 | 223 | 1069 | 76 | 164 |
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Workout Graph
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