Gianluigi Ragno 15:00 SkiErg
3,585m
Meters
15:00.0
Time
2:05.5
Pace
224
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Drag Factor | 124 |
June 11, 2020 21:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 33 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 34 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 34 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 32 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 33 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 34 |