Gianluigi Ragno v7:00/r...5 BikeErg
13,044m
Meters
27:00.0
Time
2:04.1
Pace
423
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,044m |
| Overall Time | 27:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 71 |
| Revolution Count | 1911 |
| Power/kg | 2.01 |
| Drag Factor | 106 |
June 16, 2020 21:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:00.0 | 13,044m | 2:04.1 | 183 | 928 | 71 | 141 |
| 7:00.0 | 3,530m | 1:58.9 | 208 | 1015 | 73 | 138 |
| 3:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 78 | 150 |
| 7:00.0 | 3,454m | 2:01.5 | 195 | 969 | 73 | 143 |
| 3:00.0 | 1,324m | 2:15.9 | 139 | 779 | 65 | 134 |
| 7:00.0 | 3,122m | 2:14.5 | 144 | 794 | 66 | 138 |
| r0m |
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Workout Graph
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