Gianluigi Ragno 15:00 row
3,451m
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 133 |
June 27, 2020 21:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,451m | 2:10.3 | 158 | 843 | 26 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 20 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 19 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 26 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 30 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 33 |
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Workout Graph
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