Gianluigi Ragno 2000m BikeErg
2,000
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 64 |
| Power/kg | 1.62 |
| Drag Factor | 115 |
June 30, 2020 20:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 57 | 64 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 11 | 62 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 11 | 63 |
| 0:52.5 | 1,200 | 2:11.2 | 155 | 832 | 12 | 66 |
| 0:51.0 | 1,600 | 2:07.5 | 169 | 881 | 12 | 67 |
| 0:54.0 | 2,000 | 2:15.0 | 142 | 789 | 11 | 64 |