Gianluigi Ragno 6000m BikeErg
6,000m
Meters
16:35.9
Time
2:45.9
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 70 |
| Power/kg | 0.85 |
| Drag Factor | 45 |
July 01, 2020 21:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:35.9 | 6,000m | 2:45.9 | 77 | 563 | 70 |
| 3:40.4 | 1,200m | 3:03.6 | 56 | 494 | 64 |
| 3:32.6 | 2,400m | 2:57.1 | 63 | 516 | 66 |
| 3:19.1 | 3,600m | 2:45.9 | 77 | 563 | 71 |
| 3:09.1 | 4,800m | 2:37.5 | 89 | 607 | 75 |
| 2:54.7 | 6,000m | 2:25.5 | 113 | 690 | 81 |