Gianluigi Ragno 2000m BikeErg
2,000m
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 81 |
| Power/kg | 1.3 |
| Drag Factor | 45 |
July 07, 2020 21:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 81 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 78 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 84 |
| 0:52.0 | 1,200m | 2:10.0 | 159 | 848 | 91 |
| 0:55.2 | 1,600m | 2:18.0 | 133 | 758 | 85 |
| 1:05.0 | 2,000m | 2:42.5 | 82 | 580 | 73 |