Gianluigi Ragno 1000m BikeErg
1,000m
Meters
2:09.6
Time
2:09.6
Pace
40
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 65 |
| Power/kg | 1.77 |
| Drag Factor | 120 |
July 13, 2020 20:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 65 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 96 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 101 |
| 0:17.5 | 600m | 1:27.5 | 522 | 2098 | 96 |
| 0:41.5 | 800m | 3:27.5 | 39 | 434 | 42 |
| 0:36.3 | 1,000m | 3:01.5 | 59 | 501 | 46 |