Gianluigi Ragno 1000m BikeErg
1,000
Meters
1:29.9
Time
1:29.9
Pace
47
Calories
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1957 |
| RPM | 94 |
| Power/kg | 5.3 |
| Drag Factor | 118 |
July 15, 2020 20:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:29.9 | 1,000 | 1:29.9 | 482 | 1957 | 47 | 94 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 9 | 93 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2129 | 10 | 97 |
| 0:17.6 | 600 | 1:28.0 | 514 | 2067 | 10 | 99 |
| 0:18.1 | 800 | 1:30.5 | 472 | 1925 | 9 | 93 |
| 0:18.8 | 1,000 | 1:34.0 | 421 | 1750 | 9 | 93 |