Gianluigi Ragno v500m/0:02r...3
2,000m
Meters
6:10.3
Time
2:01.7
Pace
97
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 50 |
July 18, 2020 20:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:10.3 | 2,000m | 2:01.7 | 194 | 968 | 50 | |
| 2:00.7 | 500m |  |
2:00.7 | 199 | 985 | 36 |
| r: 0:02 | ||||||
| 2:06.2 | 1,000m |  |
2:06.2 | 174 | 899 | 91 |
| r: 0:03 | ||||||
| 1:58.4 | 500m |  |
1:58.4 | 211 | 1025 | 23 |