Gianluigi Ragno v500m/0:03r...3
2,000
Meters
5:56.9
Time
1:57.0
Pace
102
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 49 |
July 18, 2020 20:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:56.9 | 2,000 | 1:57.0 | 217 | 1052 | 49 | |
| 1:56.4 | 500 |  |
1:56.4 | 222 | 1063 | 38 |
| 1:59.9 | 1,000 |  |
1:59.9 | 203 | 998 | 86 |
| 1:54.7 | 500 |  |
1:54.7 | 232 | 1098 | 24 |