Gianluigi Ragno v500m/0:03r...3
2,000
Meters
6:26.2
Time
2:06.7
Pace
93
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 43 |
July 18, 2020 20:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:26.2 | 2,000 | 2:06.7 | 171 | 892 | 43 | |
| 2:09.3 | 500 |  |
2:09.3 | 162 | 857 | 35 |
| 2:08.4 | 1,000 |  |
2:08.4 | 165 | 869 | 72 |
| 2:02.5 | 500 |  |
2:02.5 | 190 | 955 | 23 |