Gianluigi Ragno 500m BikeErg
500m
Meters
1:17.5
Time
2:35.0
Pace
11
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 53 |
| Power/kg | 1.03 |
| Drag Factor | 133 |
July 19, 2020 20:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17.5 | 500m | 2:35.0 | 94 | 623 | 53 |
| 0:18.3 | 100m | 3:03.0 | 57 | 496 | 46 |
| 0:14.0 | 200m | 2:20.0 | 128 | 738 | 56 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 68 |
| 0:17.5 | 400m | 2:55.0 | 65 | 524 | 55 |
| 0:17.1 | 500m | 2:51.0 | 70 | 540 | 49 |