Gianluigi Ragno 500m BikeErg
500m
Meters
1:36.4
Time
3:12.8
Pace
10
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 62 |
| Power/kg | 0.54 |
| Drag Factor | 40 |
July 19, 2020 20:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:36.4 | 500m | 3:12.8 | 49 | 468 | 62 |
| 0:21.5 | 100m | 3:35.0 | 35 | 421 | 56 |
| 0:19.4 | 200m | 3:14.0 | 48 | 464 | 62 |
| 0:18.9 | 300m | 3:09.0 | 52 | 478 | 67 |
| 0:18.5 | 400m | 3:05.0 | 55 | 490 | 65 |
| 0:18.1 | 500m | 3:01.0 | 59 | 503 | 66 |