Gianluigi Ragno 6000m BikeErg
6,000m
Meters
14:59.3
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 81 |
| Power/kg | 1.14 |
| Drag Factor | 40 |
July 20, 2020 21:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:59.3 | 6,000m | 2:29.8 | 104 | 657 | 81 |
| 3:11.1 | 1,200m | 2:39.2 | 87 | 598 | 77 |
| 3:06.0 | 2,400m | 2:35.0 | 94 | 623 | 79 |
| 3:04.5 | 3,600m | 2:33.7 | 96 | 631 | 80 |
| 2:56.5 | 4,800m | 2:27.0 | 110 | 678 | 83 |
| 2:41.2 | 6,000m | 2:14.3 | 144 | 796 | 92 |